Topics
1. Accept your Self Fully
2. Honor Who You Are
3. Release the Idea of "Blowing It"
4. Let Your Body Determine Its Right Size and Shape
5. Stay Centered in Today (The Present)
6. Accept the Responsibility and Release the Shame
7. Wear Clothes You Enjoy in Your Current Size
8. The Power of Your Positive Attitude
9. Give Thanks Before & After Meals
10. Learn Where You Stand with Sugar
11. Create an Empowering Definition of Success
12. Stand Up for Yourself
13. Stop Comparing
14. Develop Your Mind and Talents
15. Dating
16. Peer Pressure, it’s ok to be you!
17. Education, schools, careers, oh my! How do I choose?
18. Goal setting
19. How to deal with negative feedback from loved ones?
20. Relationships, friends, parents, how to get along.
21. Loving yourself, Loving others
